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Personalised health and lifestyle · Florence

Make health
a way of life.

Make health
a way of life.

Vobees seamlessly integrates assessment, coaching, movement, nutrition, and recovery into a single guided journey, built around your data, your priorities, and your everyday life.
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Discover the Vobees Method
Woman beginning a personalised health and lifestyle journey at Vobees Firenze

What is Vobees?

Vobees is a connected
approach to the way you live.

A personalized health and lifestyle club in Florence[MOU1.1], built around four essential pillars: movement, nutrition, stress and sleep. We combine objective data, human guidance, training and recovery to understand your needs and turn them into sustainable actions.

Created with particular attention to women’s lives and changing priorities.

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The Vobees Method

Everything is connected.
Your journey should be too.

We start with you.
We listen, measure and understand — combining objective data with human expertise to define where you are and where you want to go. Nutrition, movement, recovery, sleep and stress are not separate experiences. They are part of the same system. At Vobees, every session, every assessment and every check-in is designed to connect the dots — creating a personalized journey towards feeling, moving and living better.

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Understand

We listen to your goals, habits and everyday life, using the Lifestyle Assessment to understand where you are and where to begin.

Personalise

Your data becomes a clear journey, shaped around the priorities that matter most to your wellbeing.

Experience

Movement, nutrition and recovery come together, creating a seamless experience designed around you.

Evolve

Regular check-ins help us understand what is changing and adapt your journey over time.

LIFESTYLE ASSESSMENT

Your journey starts
with understanding.

We look at the factors that shape how you feel, move and function — from body composition, strength and aerobic capacity to nutrition, stress and sleep.

The goal is not to label you, but to understand where you are and identify what matters most for your wellbeing.

From there, your Life Coach turns your insights into a personalized Journey — one that evolves with you as your needs and data change.

Explore the Lifestyle Assessment

Your Vobees Journey

Five journeys.
One personalized direction.

There is no one-size-fits-all Journey. Your Lifestyle Assessment helps identify where to focus first, shaping a personalized path that evolves with your needs, goals and data.
Explore the Journeys
01

Release

Restore balance when stress and overload become the priority.
02

Nourish

Nourish your body, support metabolic health and build sustainable habits.
03

Moon

Improve sleep, support recovery and restore balance to your nervous system.
04

Flow

Build strength, aerobic capacity and physical efficiency through purposeful movement.
05

Longevity

Support long-term health, resilience and vitality through prevention and balance.

    Guided Movement

    The right movement.
    At the right intensity.

    Every session is guided, monitored and connected to your Journey. Recharge, Hybrid and Stamina are designed to provide the right stimulus for where you are today — with every session adapted to your needs and delivered in small groups of up to eight.
    Explore Movement
    CLASSES BY INTENSITY
    Women taking part in a guided small-group movement session at Vobees Firenze

    Recharge

    Gentle, low-impact movement to restore mobility, breathing, recovery and balance.

    Hybrid

    Progressive movement that builds strength, control and adaptability.

    Stamina

    Higher-intensity training to develop aerobic capacity, metabolic fitness and resilience.

    Integrated Recovery

    Recovery is
    where adaptation happens.

    At Vobees, recovery is an integral part of your Journey. Your assessment, training and current priorities guide the experiences we select to support recovery, adaptation, performance and balance.
    Explore Recovery

    Technology & Human Expertise

    Precision, guided by people.

    Technology helps us understand, personalize and monitor your progress. Your Life Coach turns data into insight, insight into direction, and direction into meaningful action.

    BioStrength

    Guided strength training with adaptive loads that progress with you.

    BioCardio

    Aerobic training guided by heart rate and tailored to your current capacity.
    Technogym assessment and training technology used at Vobees Firenze
    La tecnologia in Vobees

    PPG + BIA

    Insights into stress, recovery and body composition to better understand your current state.

    RMR + VO2max

    Resting metabolism and aerobic capacity, measured to inform and personalize your Journey.
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    THE VOBEES EXPERIENCE

    Seen. Guided. Supported.

    Real experiences from people who have found a more personal, connected way to care for their wellbeing.
    Read all the reviews
    3 months ago

    Ana Levis

    Voobes is not just a gym, it is a true well-being experience. Coming here feels like self-care and pampering, something you genuinely look forward to. The equipment is state-of-the-art, the staff is highly professional, and the ambiance is amazing.
    3 months ago

    Beant K. Khalsa

    Beant Kaur Khalsa
    L'esperienza in Vobees può essere riassunta come un viaggio: ogni allenamento, ogni sessione è semplicemente tutto quello che avresti voluto diventato realtà. Dall'accoglienza agli attrezzi, gli istruttori pronti a seguirti misurando obbiettivi e prestazioni, l'ambiente moderno e accogliente, tutto collabora a creare lo spazio top per il tuo benessere. Grazie Vobees!
    3 months ago

    Paloma Monti

    Paloma Monti
    Uno spazio davvero speciale, me ne sono innamorata dal momento in cui ci ho messo piede. L’atmosfera è accogliente e curata, e il personale è fantastico, in particolare Giulia, che riesce a farti sentire a casa fin da subito. Le opzioni di workout sono varie, coinvolgenti e mai ripetitive, con un’attenzione personalizzata che fa davvero la differenza...
    3 months ago

    Cristina Leone

    Cristina Leone
    Mi sono innamorata… 🤩 Gentilezza e professionalità. Bella location! Un ambiente pulito e curato. Competenza e simpatia di tutto lo staff. Non vi mollo più 👍🏻🤩👍🏻
    3 months ago

    Raffaella Macci

    Raffaella Macci
    Vobees è diventato il mio punto di rifermento, sia per una pausa di relax che per una lezione sportiva. Un ambiente accogliente e distensivo.

      Your starting point

      Discover Vobees in person.

      Step into the Vobees experience, meet our team and discover how your personalized Journey begins.
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